How To Make Goals You’ll Actually Stick To This Year.

New Year’s resolutions often start with grand ambitions—hitting the gym, eating clean, and saving money—but by February, most of us are back to our old habits. Research shows that nearly half of us abandon our resolutions within a week, and by the end of the month, most have thrown in the towel entirely. The secret to lasting success? Setting goals that are actually achievable and forgiving of life’s little hiccups.

Why Practical Effects Are Taking Over Hollywood.

In a world where CGI has reigned supreme, a growing number of films and TV shows are tapping into the nostalgic charm of practical effects—think prosthetics, puppets, and explosive pyrotechnics. From Beetlejuice Beetlejuice to Terrifier 3, the return to hands-on techniques is proving that sometimes, the most memorable scares and thrills come from something a little more... real.

Goblet Curl: The Ultimate Cheat Code For Strength, Size, And Endurance.

Who knew a simple shopping bag or kettlebell could be your ticket to major muscle gains? The goblet curl is a hidden gem that even seasoned lifters often overlook, offering benefits that go far beyond just biceps. With the power to sculpt your traps, forearms, and boost endurance, it’s a true Swiss Army knife of exercises. Ready to learn why this unassuming move might be your next fitness obsession? Let’s dig into the magic behind the goblet curl.

Sparks

23 dangerous things you should let your kids do.

The easiest ways to make your home smell incredible.

The best books about productivity.

Who is the most expensive American artist?

A look at the coolest new whiskey tasting room in the USA.

What is champagne smoke?

Why don’t cars have hood ornaments anymore?