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The Forgotten Key To Muscle Growth From The 1980s.

Lilly Moreau, last minute getaways, trucker hats and more.

The Sexiest Thing You Can Do Is Plan A Last Minute Getaway For Her.

Skip the Eiffel Tower and Rome's ruins—the most romantic getaway might just be a no-frills trip to a nearby gem like Portland, Maine, where unhurried coffee mornings and local brewery hops can create more genuine connection than any Instagram-worthy destination ever could. Turns out, the most heart-fluttering getaways might just be hiding in your own backyard.

This Forgotten 1980s Gym Trend Is The Key To Faster Muscle Growth.

The 1980s didn’t just give us big hair and synth pop — it gave us big biceps, bigger egos, and spandex-clad squat racks. As the fitness craze swept the nation faster than a Jazzercise routine, gym chains like Gold’s Gym and Bally Total Fitness popped up everywhere, filled with Nautilus machines, barbell battles, and enough dumbbells to make your delts weep. High-rep, high-volume training became the muscle-building gospel, and suddenly, everyone was lifting like their tank tops depended on it.

An Ode To The Trucker Hat.

Once just a freebie tossed in with your seed catalog or a bag of cow chow, the trucker hat has swerved from farm fields to fashion runways without losing its blue-collar soul. This once-humble "gimme cap" now moonlights as both billboard and style icon, proving you can have your mulch and wear it too. From fertilizer to flex, the trucker hat’s journey is the ultimate American glow-up.

Sparks

The record that worked like Ritalin for Henry Rollins.

WWII lovers separated after a blind date cut short, so she drew a map of where to find her.