When To Push Through Pain — And When to Stop Working Out.

Working out without pain is like drinking tequila without regrets—it can happen, but don’t count on it. That soreness in your shoulders or the twinge mid-sprint? It’s your body’s way of saying, “Hey, I’m adapting... or maybe dying, hard to say.” Here's your cheat sheet for decoding pain—what to push through, what to pause for, and how to tell the difference before your hamstring writes a check your ego can’t cash.

Music Heroes That Became Villains.

Rock stars are supposed to be gods—larger than life, louder than logic—but some manage to blow it so epically, they tumble straight into the “musical villain” category. Whether it's backstabbing bandmates or mouthing off in interviews, these fallen icons remind us that fame doesn’t always come with filters. Redemption? Maybe. But for now, they’re stuck riffing in the key of jackass.

Man Brags He Could Run A Marathon On 24 Hour Notice With No Training — And Proves It.

Bragging rights turned into blistered feet when Logan’s wife signed him up for a full marathon—with just 24 hours’ notice—to test his “I could totally do that” claims. Armed with peanut butter sandwiches, a mystery pair of running shoes, and a TikTok fanbase, he somehow powered through all 26.2 miles in under six hours. Turns out, marriage is the ultimate endurance sport.

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Replace scrolling with microjournaling.

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The newest Airstream is inspired by Frank Lloyd Wright.

The 10 best episodes of “WTF with Marc Maron.”

Best “pull exercises” to build strength and fast.

What are the best foods to eat before drinking?

One of cinema’s most iconic sweaters is headed to auction.